It turns out that looks matter when it comes to houseplants. A joint study by the University of Reading and the Royal Horticultural Society (RHS) suggests that houseplants with full, rounded leaves offer the greatest boost to our well-being and mental health wellness.
Self-Care Ideas and Projects for Relaxation
August 29, 2023 · By · Leave a Comment
As much as I love the idea of going to a spa, I rarely do it. Maybe it’s because I cringe at the cost or because I’m not a fan of wearing a robe in public. Either way, I’m more inclined to create a spa-like atmosphere at home. This means that DIY self-care ideas like these are right up my alley.Read more ›
Mindful Craft Ideas for Relaxation
July 22, 2023 · By · 8 Comments
Engaging in relaxing crafts can be an excellent way to unwind, relieve stress, and express creativity. Creativity and craft ideas for relaxation allow you to express yourself artistically, stimulate your imagination, and encourage you to think outside the box.Read more ›
Upcycling a Vintage Scarf as a Lavender Eye Pillow for Self Care
February 26, 2015 · By · 30 Comments
As a woman who suffers from frequent headaches, both migraine and sinus pressure, a lavender eye pillow is a must-have in my bedside table. I’ve had the same one for years, made from silky satin with just the perfect amount of weight for my eyes. Making my own version was never on my crafting to-do list until Kate DiNatale Vintage gifted me with a bag full of vintage scarves that were too blemished to sell. They had minor tears or stains…making them perfect candidates for repurposing.Read more ›
